Lesley Turner - Somatic & Intuitive Practitioner
Transforming Emotional Blocks with Intuitive Clarity
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I've helped thousands of women and moms worldwide uncover what’s really driving their reactions, their relationships, and their sense of worth — so they can show up grounded, clear, and in alignment.
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Through The SEER Method™, we get to the root of what’s actually happening — the wounds, triggers, and emotional patterns still running your life — so you can move with ease, clarity, and confidence.
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I’m here for the woman who:
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Snaps at her kids and doesn't know why she feels so "on edge" all the time time. *You need a safe place to process.
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Reacts by people pleasing - even though it drains your energy.
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Wants to fall back in love with her husband - and being a mom - even though its hard to breathe right now.
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Wants her intuition to strengthen and decision-making to become easy.
This work exists because I needed it for myself — for my marriage, my motherhood, and the little girl inside me who learned to shrink, hustle, and please.
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Now I help women do it differently.
With honesty.
With intuition.
With actual emotional clarity.
What is Somatic Healing?
Somatic Healing is the practice of listening to the body instead of overriding it.
It's about slowing down enough to notice where emotions, memories, and survival patterns are living in your nervous system - and creating safety so they can finally move.
Nothing is forced.
The body already knows the way forward - somatic work simply gives it the space, attunement, and compassion needed to complete what was once interrupted.
SEER Method™
1:1 Sessions
Somatic · Energetic · Emotional Release
For women who are tired of holding it all together.
​You don’t need to try harder.
You’re likely exhausted from being “on” all the time.
From managing the noise, the needs, the expectations - at work, at home, and inside your own body. From overriding your instincts. From telling yourself you should be able to handle this.
The SEER Method™ offers a different way.
A place where your body can slow down, be listened to, and finally release what it’s been holding — without being analyzed, fixed, or pushed.
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The SEER Method™ is for you if:
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you’re in perimenopause and feel more reactive than you used to
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noise, clutter, or demands make your system snap or shut down
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your body says no, but your mind says we should
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you’ve been gaslit into second-guessing your feelings or intuition
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you’re always scanning for what needs doing so you can finally rest — but rest never comes
You may look high-functioning on the outside.
Inside, your nervous system hasn’t stood down in years.
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What Happens in a Session:
SEER Method™ sessions are intuitive, body-based, and deeply present.
We work with:
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the nervous system patterns beneath overwhelm and reactivity
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stored emotional charge that hasn’t had space to move
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the parts of you that learned to stay alert to stay safe
This is not talk therapy or mindset coaching.
We slow down enough for your body to communicate - and for what’s been held to soften and release.
Most clients leave feeling clearer, lighter, and more grounded in themselves - often after just one session.
How to Work Together
SEER Method™ sessions are available as:
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Single sessions - for acute moments, clarity, or focused release
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Short series (3–5 sessions) - for a specific pattern or season of life
No long-term contracts.
No open-ended containers.
Just intentional, nervous-system-led work.

Get in Touch!
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The Simple Life Studio:
Lesley’s boutique health practice is based in Owen Sound, Ontario.
Follow Les on IG:
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