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Lesley Turner -
Somatic Practitioner for Women
Body-based Emotional Transformation
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Your reactions aren't the problem.
They're simply information.
I help women understand the pattern running them — so their body stops protecting them from something that already ended.​
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For the woman who:
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Overthinks conversations for hours.
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Feels calm one moment and flooded the next.
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Knows better than to snap at her child but her body reacts anyway.
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Can't fully relax even when life is fine.
​This isn't a lack of willpower. Your body is protecting you.
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I want to understand and shift my patterns →
I want to a full day reset - body, emotions & nature →
I want to get to the root cause of my parenting outbursts → Parenting The Pattern
SEER Method™
1:1 Sessions
Somatic · Energetic · Emotional Release
For women who are tired of holding it all together.
Many reactions in adulthood aren't conscious choices - they're learned survival responses from past conditioning. My work focuses on helping you notice these patterns in real time, understand what they were protecting, and integrate new responses so your body no longer reacts as if the past is still happening.
SEER Sessions combine body awareness, intuitive insight, and emotional pattern work.
We gently notice what your system has been holding and allow it to release - without forrcing or reliving everything.
When your body no longer needs the reaction, your mind finally settles.
Parenting the Pattern
You already know you're reacting instead of responding. You've tried the scripts and the parenting hacks. You love your kids more than anything and still really hate how you keep showing up for them.
This isn't a knowledge problem.
It's a pattern.
And it started long before your child was even here.
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A 4-session container for moms who are ready to go to the root cause of the outbursts.
What Clients Are Saying...
"Lesley is pure magic. She's the person who sees right through the "I'm fine" and says, "Nah, babe..what's really going on?"
She helps people move through the emotional mess they've been avoiding - not just with surface-level positivity, but by actually going deep. Lesley has this incredible way of helping you feel where your body is holding onto old pain and guiding you to finally release it, all while making you feel completely safe and truly seen"
Britt H, CA
Get in Touch!
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The Simple Life Studio:
Lesley’s boutique health practice is based in Owen Sound, Ontario.
Follow Les on IG:
